‘Do I regret not being president? Yes.’ (Joe Biden)


A year and a half after giving up a 45-year-old dream to become president, Joe Biden told an audience on Friday that he could have beaten Donald Trump, had the death of his child not intervened.
The former vice president began the evening in typical Biden style: speaking for nearly an hour from a stage at Colgate University, seldom looking at his notes as he covered topics including the middle class and the digital revolution.
Then he sat down with the university's president, Brian W. Casey, unbuttoned his suit jacket, folded his hands and became quiet.
“Did you ever think, what if?” Casey asked. “Any regrets that you didn't run?”
Biden breathed deeply and looked down before he answered the question.
He had openly desired the presidency since winning a U.S. Senate seat in 1972, The Washington Post reported. He had twice attempted to win the Democratic nomination before the 2016 race, which — he looked back up at Casey before answering the question — “I think I could have won.”
He said he thought himself more qualified than any other candidate.
“I had a lot of data,” Biden said. “I was fairly confident that if I was the Democratic Party nominee, I had a better-than-even chance of being president.”
“But, um.”
Biden looked at his hand, flexing it back and forth.
“I lost part of my soul, my, uh.” He cleared his throat. “Excuse me.”
He then recounted how the sudden illness and death of his son Beau Biden in the run-up to the Democratic primaries weighed on his decision to contest in the 2016 race.
“The press began to think I was playing a game, but I couldn't tell them about my boy,” Biden said. “He wanted me to run. … My son Hunter, my daughter Ashley, my wife, all thought I should.”
“I didn't,” he said. “At the end of the day, I just couldn't do it.”
The Post has recounted how, after Beau Biden's death in May 2015, Joe Biden's inner circle grew increasingly confident that he would challenge Hillary Clinton and Bernie Sanders for the Democratic Party's nomination.
They believed so up until Biden's announcement that fall in the White House Rose Garden, which “snuffed out the last flickers of Biden's dream of occupying the Oval Office,” The Post reported.
At Colgate, Biden told the students, “No man or woman should announce for president of the United States unless they can look the public in the eye and say, 'I promise you I am giving 100 percent of my attention and dedication to this effort.' ”
He could not, he said.
“Do I regret not being president?” he said. “Yes. Do I regret not running for president, in light of everything that was going on in my life at the time? No.”
Biden was not nearly done with his audience, leaving introspection behind and moving on to other topics — inevitably, to the man who did become president.
Biden got to his feet and excoriated President Trump — his policies and his attacks on the news media.
“The attempt to delegitimize the press — 'fake news' — is the first act of any political scoundrel,” Biden said. He nearly yelled: “We are uniquely a product of our political constitution.”By the end of the night, Biden was back in full-on speechmaking mode — a reminder that, even if he'd never be president, he was still a politician with half a century's experience.
“We should all have hope,” he said, “that not knowing anything about the job before he did it … he can grow more into the job and understand that the United States is the essential nation in the world in the year 2017.”

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Smart Dog Hears Pregnant Mom Sneeze, Then Dashes Away To Fetch Her A Tissue

Do you think dogs have a sixth sense? Maybe they can read our minds? Or feel what we feel?

If you have a dog that’s anything like mine, it sure might seem that way. Whether I’m happy or sad, my dog always knows the best moments to come and comfort or play.

It seems like the intelligent Labrador below is even more in sync with her owner than myself and my boxer. Or maybe 

just a bit more intensely trained.
You don’t really see her in the shot, but this pretty dog’s owner is actually lying on the couch, nine months pregnant. She’s a bit sick, and it looks as if her dog is the caretaker for 
the day.

As the Lab stands by staring, suddenly her mom sneezes. But instead of sneezing back or barking to say thank you, the dog 
does something even more shocking.

She immediately turns around, walks to the corner, and fetches her mom a tissue!

She literally grabs just one tissue from the tissue box and runs it right back to her stuffy, pregnant mommy.

Can you imagine? There’s no way this woman will ever have to worry about her or her baby being safe. If this dog takes care of her when she has a cold, imagine what she’d do if there was something more serious wrong.

Please SHARE this incredibly intelligent dog with everyone you know!



A shocking emotional accident happened to woman wanted to leave her dog,You don't want to miss this !

The story starts with a woman who had to leave her dog Cocoa at animal control, cocoa was 12 years old and she had her for many years

Cute dog,sad dog

The woman left her dog because she was moving to an apartment that didn't allow pets. Although Cocoa was by her side for 12 years, she gave her away because she said she had no funds.

Cocoa was left in animal control and she had a gray muzzle. Other people couldn't understand why someone would leave a family member behind. Luckily enough, someone adopted Cocoa, who had a sinus infection and pink eye. The new owner immediately adopted her because she was afraid the dog would be euthanized. After a couple of weeks, Cocoa had acute pancreatitis so she required special food and antibiotics. 

She also had tumors. This is why, the new owner realized, the reason why Cocoa's former owner dumped her. It was because she was a sickly dog and didn't want to pay. The new owner thought that the old owner should've at least brought Cocoa to the Human Society, which is a no-kill shelter.While Cocoa was trying to recover, she and her new family went to a mountain, saw animals, and had tons of fun! She also loved cuddling in the mornings in bed. 

Unfortunately, Cocoa still had tumors and surgery was not an open alternative. 

Then, Cocoa's stomach began to swell and it didn't go down. They found out through X-Rays that the masses were too big and her stomach full of liquid.

While they can give Cocoa diuretics to make her feel better, it was just a band-aid. 

So her new owners decided to just bring her home and give her some last good weeks. But she died immediately soon after the diagnosis. 

Yet at least Cocoa died in the arms of the one who truly loves her. 


What do you think of Cocoa's journey? Please SHARE this incredibly intelligent dog with everyone you know!

Maintaining a Curly Hairstyle

14-Basic-Curly-Hair-Care-Tips



How to Get Second-Day Hair


Many curlies have witnessed their beautiful morning curls turn to frizz by nightfall. The frizz and lack of definition can be a sign of dry hair. Moisture balance and styling techniques to revive curls can help anyone achieve second-day hair.

Moisturizing Curly Hair

The products used in the creation of a hairstyle can make the difference in how long a hairdo lasts. Curly hair requires mild cleansing and extra moisturizing conditioners and styling products. If any of these products dry out the hair, the curls can loose definition and frizz.
Keep hair moisturized by starting out with the right hair cleanser and conditioner. Curly hair is often naturally dry. Use sulfate-free shampoos only once a week to prevent drying out hair. Always deep condition after using shampoo. Read product ingredient labels. Look for conditioners with moisturizing ingredients such as olive oil, aloe vera gel, wheat protein and coconut oil.
Rinse hair with water between shampoos and apply conditioner. If hair needs washing more than once a week, cleanse it with conditioner in place of shampoo. Curly expert Lorraine Massey of Devachan Salon, author of Curly Girl, recommends conditioner-only washing exclusively for curly hair care. Many conditioners contain enough cleansing ingredients, such as cocobetaine, to remove dirt and product build-up.
Do not use any products with silicone ingredients such as dimethicone, amodimethicone or cyclopentasiloxane, because they require frequent harsh sulfate-based shampoos to remove product build-up and prevent dryness. Silicones are in many hair products because they can mask damage by making the hair shiny and easier to comb. Instead, look for products with natural oils because they give similar results but are easier to wash out with mild shampoo or conditioner alone.
Use a leave-in conditioner or apply a natural oil like jojoba oil before applying styling products. Applying the leave-in conditioner or oil to damp hair will help seal in moisture. The consistency of the conditioner and its moisturizing benefits can smooth the hair cuticle and help styling products go on smoothly. Leave-in conditioner can also help hair gel dry with less "crunch."

Styling Curly Hair

Curly hairstyles tend to last longer if the curls are set. Apply a holding product such as gel or styling cream. Use hair clips or bobby pins to place strands of curls in place for a hairdo. Do not remove the clips until the hair is dry.
Twist curls by hand to set in tight spirals. The spirals should hold shape for hours and sometimes days.
When there isn't time to leave wet hair hanging down, twist hair into an updo and secure it with clips. Let hair dry in the updo, which will set in deep curls or waves.
Do not touch wet hair after styling hair because it could cause frizz.

Second-Day Hair

Protecting hair at night helps retain curly hairstyles. A rough night of tossing and turning on a cotton pillow case can lead to frizzy bed head. Use a satin pillow case or invest in a satin bonnet or silk scarf to prevent frizz and maintain curls.

Reviving Curls

Whenever curls start to lose definition, revive them. Apply leave-in conditioner to the hair and twist curls into shape with your fingers. Let dry.
An alternative curl revival method involves adding water. Spray a mixture of distilled water mixed with either conditioner or jojoba oil into hair. This can help ringlets form. Some people can simply smooth wet hands through their hair and add conditioner or a little gel to revive curls.
Second-day hair is possible with the right moisture balance and curl reviving techniques.


The Correct way to take care of your dog: 7 Essential needs for your dog


how to take care of your dog















There ar few things in life that ar additional fun and rewarding than transferring a dog into your family. Your dog can provide your family years of affection and loyalty, as long as you offer him with food, shelter, accountable care and love reciprocally.

With these ten basic care tips tucked safely under your belt, you will be prepared to offer your pooch the best life he could ask for.

1. Give your dog an identification tag. Every pet should always wear a collar that sports an identification tag with your name, telephone number, and address. It is a fact of life that dogs can sometimes get out of their houses or yards, and may need a little help getting back home. If your dog’s got some sort of identification, it can greatly increase the probabilities that he can come back safely to you.

2. discuss with your Dr. or native animal shelter regarding the principles and rules governing pet possession in your space. grasp the kind of licensing and vaccinations that ar needed to stay your pet legal and up to now on health necessities.

3. Whenever you are taking your dog outside the range of his house or yard, certify that he's on a leash. regardless of however well-trained your pet may well be, you can't guarantee that you just are able to management your dog underneath all circumstances. Some breeds, like Siberian Huskies, ar bred to run and can do thus at the primary chance. Keeping your dog on a leash is best for you, your dog and your community.

4. Dogs ar social creatures that prefer to be with their families, that is why it's necessary for your dog to pay time inside with you. whereas an enclosed yard and dog house ar each sensible concepts for your pet, they can't replace the fellowship of individuals. provide your dog a pleasing outside house, however, don’t leave him out there alone for long periods of your time.

5. even as folks want regular checkups to remain healthy; your dog wants Associate in the Nursing annual visit to the Dr. for a radical examination. If you don’t have a Dr. nonetheless, there ar many resources which will assist you to notice an honest one, together with the native animal shelter, or an addict UN agency has dogs. a daily relationship with a vet may be a key to maintaining your pet’s physiological state.

6. Your dog must keep physically appropriate keep healthy, and it'll be up to you to visualize that he gets ample exercise. Finding much time to play together with your dog, combined with a daily walk or 2, ought to provide your canine companion the extent of physical activity that he wants. If you're unsure regarding what quantity exercise is enough for your dog, you'll discuss with your Dr. regarding what's applicable for him.

7. you'll bet that your dog goes to supply you many love and loyalty, and this can be primarily what he can need from you reciprocally. it's necessary that you just show patience once operating together with your dog. If he's exhibiting some behaviors that you just ar having hassle dominant, you'll contact your Dr. or animal shelter for added recommendation and steerage.

A dog is often a beautiful addition to your family. With the right care, he is a welcome member of your kin group for several happy, healthy years.

5 Reasons on why you should walk every day




1. Walking increases vitamin D level


vitamin D Level

Vitamin D has many necessary functions. maybe the foremost very important area unit control the absorption of metal and phosphoric facilitating traditional system operateobtaining a spare quantity of D is vital for traditional growth and development of bones and teeth, furthermore as improved resistance to bound diseases.

If your body doesn’t get enough D, you’re in danger of developing bone abnormalities like soft bones (osteomalacia) or fragile bones (osteoporosis).

2.Walking improve your mood

good mood

Our mood impacts however we expect. By knowing somewhat of the science behind the relation between psychological feature and feelingwe are able to decide the correct activity for our mood and optimize our performance.


3.Walking Slash your risk of chronic disease

chronic diseases


















Chronic diseases - like heart condition, cancer, diabetes, stroke, and inflammatory disease - ar the leading causes of incapacity and death in ny State and throughout the us.quite four-hundredth of recent royalty adults suffer from a chronic illness, and chronic diseases ar accountable for twenty third of all hospitalizations in ny State. 

Six out of eachten deaths in ny State ar caused by chronic diseases. heart condition and cancer account for over half all deaths in ny State.

One of the foremost cited studies on walking and health, printed within the geographical area Journal of medication in 2002, found that people who walked enough to fulfill physical activity tips(30 or additional minutes of moderate activityon five or additional days per week) had a half-hour lower risk of upset, compared with people who failed to walk frequently. "The physical advantages of walking area unit well documented," says Scott Danberg, director of fitness at Pritikin Longevity Center + Spa in Miami. With spectacular results like these, there is a smart probability you will get a pat on the rear from your doc at your next health check.


4.Walking keeps your legs good looking


beatifull legs


As we age, our risk of ugly unhealthy veins increases—it's simply not honest. However, walking may be a evidencedthanks to forestall those ugly lines from developing, says Luis Navarro, MD, founder, and director of The Vein Treatment Center in big apple town. "The blood vessel system includes a circulatory section called 'the second heart,' that is created by muscles, veins, and valves placed in our calf and foot," he explains. "This system works to push blood duplicate to the guts and lungs—and walking strengthens this secondary cardiovascular system by strengthening and conserving leg muscle, that boosts healthy blood flow." If you already suffer from unhealthy veins, walking daily will facilitate     ease connected swelling and restlessness in your legs, says Navarro. "Also, if you're genetically susceptible to own unhealthy and/or spider veins, walking daily will facilitate delay the onset."



5.Walkin Clear your mind

mind health



























We can all use somewhat solitude from time to time. everybody wants time to suppose, to type things out. Walking may be done alone. I’ve typically used my walks as group action sessions. I’ve resolved issues. I’ve come back up with book ideas. I’ve even written poems and songs whereas I walk. Or typically I simply use walking as a style of meditation and easily specialize in my respiration.





Nintendo Switch Is Getting SEIKEN DENSETSU Collection In Japan


Seiken Densetsu games

Following informed yesterday’s teaser, sq. Enix has declared a 
Mana assortment for the Switch.

Slated for a June one unharness in Japan, it'll feature Final Fantasy journey, Secret of Mana, and Seiken Densetsu three. You know, the primary 3 Seiken Densetsu games.
According to Famitsu, new the Switch unharness may be a fast save operatepermitting players to save lots ofthroughout play. it's conjointly potential to select completely different screen sizes.







The Seiken Densetsu assortment also will have a music mode, permitting players to get pleasure from the soundtracks from the Switch home screen.
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